You're Reactive

You struggle with negative emotions.  You are more likely than the average person to feel sad, anxious, and self-conscious.  You often interpret people or situations as threatening, causing anxiety. In social situations, you are likely to sense that you are being evaluated harshly or rejected by others. When problems or difficult situations arise, you may tend to take them personally, thinking of them as your problems to solve or your responsibility, even if they were caused or belong to someone else.  You may doubt your abilities and feel uncomfortable with yourself.

Learning Styles

Best Learning Environments & Strategies

  • Learning environments that are calm, quiet and free from stress.
  • You appreciate having a strong instructional leader or facilitator.
  • When you’re emotionally distracted or can’t focus, journaling will help you to get settled down and back on track.

Environments to Avoid

  • Stressful environments such as; competitive learning, noisy, busy, distracting and ones with extreme temperature variations.

Words that describe you

Concerned

Alert

Attentive

Expressive

Sensitive

Excitable

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